Reading Time: 4 minutesSo, you’ve just spent the better part of 9 months growing …
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Diet & ExerciseHealth & WellnessPregnancy
Diastasis Recti: abdominal separation during and after pregnancy
Have you noticed a bulge in your tummy during pregnancy or after having a …
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Reading Time: 3 minutes During pregnancy, while rest and relaxation are very important, the …